Welcome to the Download Area
This is the area we store files, pdfs, mp3s, program samples and other materials which you can download and use.
Most of the files in the download area have been compressed into the .zip file format to speed downloads and reduce problems with browsers recognizing downloadable files.
To use these files, you'll first have to download them onto your computer. You will need Adobe Acrobat Reader to open and read the files and winzip to unzip the file packages. Both are usually installed on most computers from the factory. If you are in need of these resources, you can download them for free by clicking below:
Click any link below to find files or to read a description of any specific file. From the file description page, a single click starts the download process.
NOTE: Fit Club Resources are exclusive to those members who have chose to upgrade to receive the DVD of the Month.