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My 90 Minute Morning Routine
** VIDEO ** Get a sneak peek at how I start my morning and the routine Tyler and I have in place to make for a smooth transition for Back to School Season!
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How To Become a Prograde VIP
If you are a fan of Prograde - do not miss this brand new opportunity to become a VIP with over $700 in Free Bonuses. Extra special bonuses expire Thursday, August 19th at midnight EST.
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Summer Slim Down Challenge VOTE
Time to cast your VOTE for the Summer Slim Down Challenge! Voting takes place from Monday, Aug 16th - Wednesday, Aug 18th. Top 3 Winners will be announced on Thursday, Aug 19th.
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Post Workout Meal
Did you know…this is a meal that can make or break your results?! What you choose to eat (or not to eat) will determine how quickly your body recovers after a workout. Recovery is the Fast Track to Results!
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July Workout of the Month
Your July Workout of the month is HOT Hot HOT ~ check out the brand new 30-60 Metabolic Circuits! Sure to make your summer fat loss results Sizzle!
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Summer Slim Down Challenge Open
Registration for the 8 Week Summer Challenge is NOW Open! Find out how to register with video guidelines and how to access all the extra challenge bonuses. Day One is June 14th - get a jump start today!
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Improve Your Pull Ups
Looking to increase your upper body strength so you can do more pull ups? Here is a how to guide with easy suggestions you can do right at home. Add this new upper body challenge to your workouts!
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Green Smoothies Rock
Have you experienced the amazing benefits of Green Smoothies? Find out why I did, what a difference it makes, how you can make your own along with dozens of recipes.
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Here's what our members are saying:
"I check the site first thing in the morning and then it is the last thing at night that I do!! I am so addicted to this community and all the great ladies here!"
Sheri
Calgary, Alberta
"I am so proud to be a member of this great group -- although I started a little later than some (Aug 08), I already feel like a veteran and a member of the family thanks to all the sweet ladies here. I am SO NOT a salesperson, but I want you to know I shout out the word about FYM to friends/family/strangers at the store all the time! YOU are amazing! Just yesterday my best friend in Illinois asked me again about your program because she has several friends there trying the South Beach Diet and she's trying to change their minds!"
Rachel
Federal Way, WA
"I am fairly new to clubfym, but I think that this is a fabulous place! I wish that I would have found the FYM program sooner...I can only imagine where I would be today. I have been feeling a tad bit discouraged this last week about my results and have come on here to read about the successes of others...it keeps my going! Thank you for what you are doing! I am anxious to see what you have in store for us!"
Sandra
Syracuse, UT
"I know we have grown by leaps and bounds since I joined January 2008. I feel so blessed that I am a part of this. I don't even like to think of where I might be now if I hadn't found you Holly....You have truly helped me through my son's deployment. When I get really missing him during the day I hop on here and find all this love & support...it just makes me smile when I didn't think there was a smile in me. This site is not just about removing inches & pounds! It's SO much more! Your spirit and enthusiasm is contagious and I'm so proud to be your friend and a part of the NEW ClubFYM!"
Sue Cook
Waynesville, OH | | |
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