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3 Core Faves Video
Filmed a sample of 3 core moves I enjoy and find to be super effective in strengthening your deep abdominal muscles.
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Are You Over-Training?
More is better, right? Discover what happens to your body and your results when you workout TOO much - and no, it is not good news.
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FYM Video Kitchen Tour
Extra support for creating a healthy and supportive kitchen environment as FYM Elisa takes us on a Video Tour! Great Ideas Here!
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Holiday Hottie VOTE
Place your VOTE for the Holiday Hottie Challenge! Voting takes place Dec. 22nd and 23rd. Top 5 Winners will be posted on Dec. 24th.
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Top 5 Fit Yummy Mummy Gifts
With Christmas gifts and New Year's Resolutions just days away, here are my top 5 Fit Yummy Mummy Fitness Gift suggestions for you! No better gift to give than the Gift of Yummy-ness!
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December Workout Of The Month
Download your December Workout of the Month ~ 2 unique Circuit Workouts designed to burn fat, keep you motivated, challenged and focused on your goals over the super busy holiday season.
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*New* Prograde Children's Chewable
Prograde and Fit Yummy Mummy understand the importance of Keeping Kids Healthy! Tyler Tested and Approved - with VIDEO! Get the details of the newest, all natural children's chewable vitamin and how to get YOUR Trial!
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Here's what our members are saying:
"I check the site first thing in the morning and then it is the last thing at night that I do!! I am so addicted to this community and all the great ladies here!"
Sheri
Calgary, Alberta
"I am so proud to be a member of this great group -- although I started a little later than some (Aug 08), I already feel like a veteran and a member of the family thanks to all the sweet ladies here. I am SO NOT a salesperson, but I want you to know I shout out the word about FYM to friends/family/strangers at the store all the time! YOU are amazing! Just yesterday my best friend in Illinois asked me again about your program because she has several friends there trying the South Beach Diet and she's trying to change their minds!"
Rachel
Federal Way, WA
"I am fairly new to clubfym, but I think that this is a fabulous place! I wish that I would have found the FYM program sooner...I can only imagine where I would be today. I have been feeling a tad bit discouraged this last week about my results and have come on here to read about the successes of others...it keeps my going! Thank you for what you are doing! I am anxious to see what you have in store for us!"
Sandra
Syracuse, UT
"I know we have grown by leaps and bounds since I joined January 2008. I feel so blessed that I am a part of this. I don't even like to think of where I might be now if I hadn't found you Holly....You have truly helped me through my son's deployment. When I get really missing him during the day I hop on here and find all this love & support...it just makes me smile when I didn't think there was a smile in me. This site is not just about removing inches & pounds! It's SO much more! Your spirit and enthusiasm is contagious and I'm so proud to be your friend and a part of the NEW ClubFYM!"
Sue Cook
Waynesville, OH | | |
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