Are you just too busy to workout, Holly?

This is a constant concern of so many busy moms.

Pleas for help are sent to my email, posted on

the blogs ....

the latest ->No Time to Workout

...and a plea for help is posted in the

ClubFYM forums on a weekly basis.

So what's the solution?

How can women who are absolutely so busy they

barely have time to scarf down a meal let alone

get a workout in???

The best advice I have....

...can you just do something?

How about wake up 5 minutes early and just do

~10 body weight squats

or

~10 jumping jacks

or

~10 lunges

or

~10 push ups

How about just ONE super set of your FYM workout?

See what I am getting at? Your choice - Just

DO Something!

Skipping an entire workout will not help you

at all, but getting part of one in WILL.

Maybe fit in another 5 minutes during a

mid afternoon break - and even a final 5

at the end of the day.

Just Do Something.

With every choice you make, you are either

moving close to your goals or further away.

Make enough choices to DO something and you

will see and feel some amazing results!

_____________________________

****ClubFYM Weekly Recap*****

_____________________________

~ Summer Slim Down Challenge ****MUST Read*****

For the next 2 weeks, I'll be sharing a series of

coaching calls with Fit Yummy Mummy's who have

made it to the final top 10 in past Challenged

Listen to their Story, Struggles, Tips, Secrets, Expert Advice

>>> Challenge Experts Coaching Calls

******* 1st call is tomorrow afternoon!!!

Check out the 3 latest Video Coaching Tips

>>>>> Video Coaching Tips - 3

~ Featured in the Forums this week

How many Calories are Burned with FYM?

>>>>> Calories Burned

~ Fit and Yummy Recipes by Karen

>>>>> Karen's Recipes

Newbies:::

If you are a NEW member of ClubFYM,

please be sure to read the "Quick Start

Guide"

If you have any special requests be sure

to let me know!

Here's to the successful, supported

week before you!

Your Friend and Coach,

Holly