Why is it that every time we try a new approach to

reach our fat loss goals we drive ourselves

crazy trying to do it perfectly?

Holly, have you ever considered how

much energy this takes?

Feelings of disappointment, anger, and impatience

zap our very being.

Psychology Today states:

"Perfectionism may be the ultimate self-defeating

behavior. It turns people into slaves of success--

but keeps them focused on failure, dooming them

to a lifetime of doubt and depression."

Not exactly the approach that will bring

about lasting, enjoyable changes.

Why not turn your focus from "getting it right

from the start" to just - I am going to start this

and AS I continue your forward...I will get it

right!

If you have not yet done so, please take a listen

to what my son Tyler has to say about Failure:

href="http://tinyurl.com/Tylers-View-On-Failure">Tyler's View on Failure

Did you know we learn more from our mistakes

than we do from our successes?

Don't be afraid to make some along the way.

Turn your focus instead on what you discover.

Keep in mind at all time...progress not perfection

is what renders to greatest results.

****ClubFYM Weekly Recap*****

~ This is the FINAL Week of the New Years Transformation Challenge!

TC Members:: be sure to finish strong!

Find out how to Turbo Charge Your Results

href="http://tinyurl.com/Turbo-Charge-Results">Two Week Turbo Charge

Finalists will be posted the second week

of April and the Next Transformation Challenge

Begins May 1st! Details will be posted soon.

~ Fit and Yummy Recipes by Karen

href="http://tinyurl.com/Karens-Recipes">Karen's Recipes

This week:::EGGS!

~ Spring FYM Fat Loss Video

href="http://www.clubfym.com/members/468.cfm?sd=44">Spring Fat Loss Video

~ Featured in the Forums this week:

:: How to Know If Your Workouts Are Effective

href="http://tinyurl.com/Is-it-enough">How Much Exercise Is Enough?

:: April 25th

FYM Meet Ups are taking place

Join us in Pacific NW or Kentucky

href="http://tinyurl.com/FYM-Meet-Ups">April 25th FYM Meet Up

Newbies:::

If you are a NEW member of ClubFYM,

please be sure to read the "Quick Start

Guide"

Returning Members::::

Please be sure to check out the video tutorials

to help you get the most out of your time

on ClubFYM

href="http://tinyurl.com/Returning-Members">ClubFYM Tutorials

If you have any special requests be sure

to let me know!

Here's to the successful week before you!

Your Friend and Coach,

Holly

PS:

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