Club Fit Yummy Mummy

Become a Fit Yummy Mummy!

ClubFYM is a community for Fit Yummy Mummy's as well as those who are curious about the FYM Lifestyle. Access expert fitness solutions and resources plus all the support, motivation and inspiration you need to finally succeed.
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Your Summer to Shine


.....................Hello Summer!
...............Get Your Body Back
...Join the Summer Transformation Challenge

.Click HERE to Register Today!
Have you seen the Video Slide Show?

Blog Posts

Playground Workout with FREE Workout Log

Summer Fitness Can be Fun! What better way to love your summer workout than to take it outside and add some fun by going to the loca… Continue

Posted by Holly Rigsby on July 3rd, 2008 at 7:26pm — 7 Comments (Add)

Dax on Oprah!

Dax Moy The most inspirational man you will ever listen to - or have the pleasure of meeting - who has developed the most powerful goal achievement program - The Magic Hundred - has set yet another amazing goal. This 100 day goal setting program has helped him to visit the… Continue

Posted by Holly Rigsby on July 3rd, 2008 at 9:39am — 12 Comments (Add)

Summer Challenge: Day One Update

WOW - what an Amazing Response! Just after one day of launching enrollment to the Summer Transformation Challenge well over 100 Fit Yummy Mu… Continue

Posted by Holly Rigsby on July 2nd, 2008 at 8:26am — 12 Comments (Add)

Customize Your Page

You MUST try this out! You have the option to rearrange the features on your profile page. You can see My Page as an example of how I changed the Look and Feel by moving my ClubFYM Text Box to the top of my page and titled it "A Day in the Life of Holly Rigsby". By moving the LONG list of profile questions to the left hand column, your page can get a whole new feel! I also created a quick video below to show you how to move the… Continue

Posted by Holly Rigsby on July 1st, 2008 at 11:45am — 3 Comments (Add)

The Summer Challenge is ON!

Get Excited! It's time to begin your Summer Slim Down and win Fabulous Prizes for your Results! How does... ~ $1,000 American Express Gift Card ~ $500 in free Prograde S… Continue

Posted by Holly Rigsby on July 1st, 2008 at 5:15am — 20 Comments (Add)

Do It Like This: Romanian Deadlift

Are you Satisfied with your Back Side? Romanian Deadlifts can add to your body shaping results...when performed properly. Unlike the conventional deadlift, which is a variation of the squat -both of which work your quads (the muscle in the front of your thigh)… Continue

Posted by Holly Rigsby on June 30th, 2008 at 11:19am — 8 Comments (Add)

Fit and Yummy Recipes by Tina: 4th of July Sides

I never thought this week would get here. I have to admit that this week holds a lot of fun for me. Not only is my husband coming back from a year long unaccompanied assignment, it is also the Fourth of July for us here in the states! There will definitely be a lot of… Continue

Posted by Holly Rigsby on June 29th, 2008 at 8:32am — 4 Comments (Add)

Things I Know But Choose to Ignore

Some powerful advice from one of our most valued FYM's, Kathleen. "I can't lose weight!!!!! It seems that no matter what I do the scale doesn't budge, the clothes don't fit any looser, and the measurements don't go up… Continue

Posted by Holly Rigsby on June 28th, 2008 at 9:21am — 11 Comments (Add)

Summer Transformation Challenge is Around the Corner!

3 More Days!!!! I know SO many of you are excited to begin. Please note that registration to enroll begins on July 1st and will take place within the NEW Summer Transformation Challenge Group that I will launch o… Continue

Posted by Holly Rigsby on June 28th, 2008 at 9:04am — 29 Comments (Add)

"I am NOT Losing!!!" Help for Stalled Results

It happens to Every One of us. You are working your hardest - putting all of your efforts into your workout regimen and supportive meal plans. Maybe you see some initial results and they suddenly Stop or maybe you are still waiting TO see… Continue

Posted by Holly Rigsby on June 26th, 2008 at 12:58pm — 19 Comments (Add)

What is a Fit Yummy Mummy?

A Fit Yummy Mummy is....A mom who takes care of herself.

~She is filled with confidence - no matter what she wears or who she's around, people notice her
~Her health and fitness are just as important as the care of her family
~She respects herself
~She is a positive role model for her children
~She fills her body with nourishing foods
~She schedules time to challenge her body with exercise
~She maintains a lean, fit active figure
~Her attitude is positive and filled with empowering words
~Her age is defined by the way she feels - inside and out

By this definition, can you really "Have it All"? YES you can.

By living the Fit Yummy Mummy lifestyle...you just don't appear to have it all....you really do!

Would you like to be a Fit Yummy Mummy?

Club Fit Yummy Mummy Guidelines

Disclaimer:
Acceptance into Club Fit Yummy Mummy is not guaranteed.This is a Women's Only Site. Due to the sensitive and private nature of this site, only those women who are committed to reaching their health and fitness goals, who bring a sincere willingness for change and a respectful, positive attitude are the right fit. I reserve the right to decline or ban any membership or request for membership based on these standards.

Due to the high number of requests, please allow 24-48 for approval.

Accounts that are inactive for 30 days are subject to removal from the site as we want to keep things dynamic.

The information provided on these websites in not intended to diagnose, treat, cure, or prevent any disease. Additionally, any information found on this site is not intended to replace the advice of a physician. It is highly recommended that you see your physician before changing your diet, starting an exercise, weight loss, or fat loss program, or taking supplements of any kind.

Club Fit Yummy Mummy is a Safe and Spam Free Community. For more details please read the Terms of Service HERE.

Get Fit Yummy Mummy HERE


Thank you for being a loyal member of ClubFYM.


 
 

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